The Top 10 Health Screenings Every Adult Should Have

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Health screenings are an essential part of preventive medicine. Scans and tests can identify problematic markers, which enables me as your doctor to look for other signs or symptoms of illness or disease. Many patients are unhappy being asked to take time to get a blood test or scan, but should there be an alarming …

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Spotlight on Self-Care: Prioritize Mental Health AWARENESS

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Mental Health Awareness Month began was designed to bring attention to mental wellbeing. Millions of Americans live with mental health conditions that impact how they feel, think, live, and manage both the good days and challenging days of life. Though there is plenty of conversation about mental health and the importance of diagnosing and treating …

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Autumn Health & Wellness: Fall Into 6 Healthy Habits

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Maintaining good health and wellness takes deliberate effort and making choices for your body and mind are influenced by the season and weather. Autumn is an excellent time to fall into healthy habits, especially when colder temps and shorter days can make you want to hibernate. Here are some of the wellness areas to focus …

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Men’s Heart Health: Risk Factors and Preventive Care

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Heart disease is the top cause of death for men in the United States, accounting for one in every four deaths. However, every man has the power to change his chances of succumbing to cardiovascular problems. Lifestyle changes, preventive care, and regular health monitoring will help you understand what’s needed to keep your body healthy …

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Important Ways to Support Prostate Health

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When a man develops certain symptoms such as frequent urination, pelvic discomfort, trouble starting or stopping urination, changes in urinary habits, and pelvic pain, they can signify a problem with prostate health. Ideally, you see your doctor regularly for prostate health check-ups and preventive care to tend to your overall health so potential prostate problems …

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Protecting Children’s Eye Health and Safety

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There are many ways to protect children’s eye health and safety. During Children’s Eye Health and Safety Month, remind yourself of how to prioritize vision, eye care, and screen time. If you have questions about your child’s eyes or suspect they may have an infection or problem, visit me, Dr. Maria Swetech, to find out …

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Is Memory Loss Always a Sign of Alzheimer’s Disease?

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Memory loss without dementia is not uncommon. Hormonally, women can experience temporary memory problems during perimenopause and menopause. Seniors can become forgetful as they enjoy decade after decade of life. Chronic stress, traumatic brain injury, substance abuse, and side effects of medications can also impact memory. There is, however, memory loss that worsens and becomes …

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Brush Up on Bone Health

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Bone health matters every decade, but with aging comes a natural loss of bone density. How you treat your body in your youth impacts the health of your bones in middle age and beyond. It is possible to strengthen bone health and reduce bone thinning and bone loss. Some of my patients have increased complications …

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Sun 101: Shining a Light on UV Awareness

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July is designated as UV Awareness Month and for good reasons. Many people wait until the height of summer to protect their skin from the sun because they spend more time outside or at the beach. However, sun exposure happens all year long and it is necessary to use sunscreen properly to protect your skin …

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