Back-to-School Health Checklist

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Back-to-school season has arrived and with it a long to-do list. It’s not just fresh pencils, a sturdy backpack, and new sneakers that are a must. Good health and wellness will help your child – and you, whether parent or teacher – achieve success every day. If you want to start this school year off …

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Understanding and Managing Chronic Inflammation

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Chronic inflammation is the culprit behind many diseases. This prolonged immune response can negatively affect the body’s tissues and contribute to unwellness in various forms. The body remains in a constant state of alert which means it is constantly on defense, overworked, and taxing all your systems – an ongoing state of feeling unwell, fatigued, …

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Sun Safety: 6 Tips for the Hottest Days and Beyond

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Summertime calls for serious sun safety, but this isn’t the only time of year your skin can be overexposed to dangerous ultraviolet (UV) radiation. It’s important to recognize that the sun isn’t only responsible for warming your skin, but can do damage to health and well-being too. To protect yourself and your family, follow these …

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Wellness Participation: Fast Facts About Digital Health

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Digital health has been evolving for generations, and it is now a recognized concept in healthcare. The developments among these integrated technologies augment the delivery of quality, timely healthcare for patients. Here is what you need to know about the generic term of “digital health” and how it encompasses so many elements of modern technology …

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Men’s Health: Managing Chronic Conditions

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June is a time to celebrate fathers and father figures, but every day is important in men’s health. Any man dealing with chronic health problems or struggling to determine what’s impacting his well-being needs the ongoing support of an empathic doctor. Managing chronic conditions is a lifelong obligation, but a thorough, understanding medical team can …

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Catch Health Issues Early with Preventive Screenings

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When you are feeling healthy, scheduling a medical check-up can feel like an unnecessary obligation. It might also seem excessive to schedule preventive screenings when your body shows no signs of any problems. The reality is that health issues can arise without any obvious symptoms, and only preventive screenings can identify problematic markers of illness …

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Annual Wellness Visits at Every Age

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Parents take their kids to see the pediatrician annually for growth checks, physicals, and vaccinations but, once people reach adulthood, the recipe changes a little. While it may be easy to let annual wellness visits lapse because school, work, and family make for a busy life, a regular check-in with your primary care provider can …

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Seasonal Allergies or Something More?

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When your immune system has a reaction to airborne allergens like pollen, this is considered a sign of seasonal allergies. Symptoms, though, can mimic other health conditions which means self-medicating with over-the-counter remedies might not always fully target what’s going on and could be problematic if you’re attempting to treat the wrong condition. It’s important …

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How Chronic Stress Affects the Body

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We all experience some level of stress at different points in our life. It’s unavoidable. For some people, the feeling is mild and fleeting. For others, the aftermath of trauma, emergency, grief, or other trigger can turn into chronic stress. It’s essential to understand how ongoing stress can negatively impact the body and permanently alter …

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Digestive Symptoms You Shouldn’t Ignore

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Everyone goes through periods of stress or illness or poor food choices that result in digestive disorders. These problems, though, should resolve quickly as a normal course of sickness or overwhelm. When digestive symptoms are ongoing and impacting daily life, it’s critical to look deeper with your doctor to discover what’s really going on. Unusual …

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