uv awareness sun protection dr maria swetech

July is designated as UV Awareness Month and for good reasons. Many people wait until the height of summer to protect their skin from the sun because they spend more time outside or at the beach. However, sun exposure happens all year long and it is necessary to use sunscreen properly to protect your skin …

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dr maria swetech nutrition health and wellness

What you put in your body affects how it feels and functions. Mental and physical wellness take their cues from the food you eat and habits you indulge. The discomfort and impact of ongoing health complications can sometimes be altered through strategic nutritional choices. When you need the help of a doctor like me, Dr. …

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preventive care summer wellness dr maria swetech

Summer is all about fun, but it’s also important to prioritize overall health and wellness as you indulge in travel and outside time during the warmest months of the year. Here are some summer wellness tips and preventive care suggestions to keep you feeling good and loving life while safely enjoying this special time of …

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chronic condition wellness migraine and headache dr maria swetech

Pressure or pain in your head could be a headache or it could be a migraine. How do you know? A doctor experienced in the diagnosis of this health ailment is your best resource for figuring out what’s going on, why it’s happening, getting relief, and putting a stop to future episodes, if possible. June …

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brain health alzheimer's dr maria swetech

Alzheimer’s disease is a progressive brain disorder without a cure. This condition slowly obliterates memory and leads to cognitive decline. The adoption of healthy habits can help protect brain health while early detection of dementia can lead to better outcomes for individuals and families affected by cognitive decline. Understanding Dementia Alzheimer’s disease is the most …

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prioritize men's health dr maria swetech michigan

Research has found that many men have a negative attitude toward medical care. Many do not prioritize their well-being and are reluctant to seek a doctor’s opinion. Perhaps some of these feelings come from societal prejudices, but there could also be concern among men about what happens to them and the people they love if …

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physical fitness wellness dr. maria swetech clinton township michigan

The month of May is dedicated to physical fitness and sports, but it is always a good time to celebrate movement. There are so many possible ways to design a physical fitness routine, and there is always a method that is right for you. I am eager to work with all my patients to help …

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womens preventive care dr maria swetech shelby township mi

Preventive health screenings often discover serious conditions sooner than symptoms might arise. These important tests allow for early intervention and treatment, if necessary, can be more effective when started early. In honor of Women’s Health Month this May, I urge you to get your screenings regularly. Here are just some of the most critical preventive …

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safe sun exposure swetech medicine dr maria swetech michigan

May is Skin Cancer Awareness Month but, no matter what time of year, prioritizing the health and safety of your skin every day is essential. As the summer months barrel toward us, the sun will take its time sinking and overexpose us to its rays and potential skin problems. You can protect yourself from skin …

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warning signs melanoma dr maria swetech

Melanoma is the most dangerous type of skin cancer. It originates from the skin-pigment-producing cells in the body. Preventive measures are the most important safeguard against any type of skin cancer. Being proactive through regular checkups – especially if you are experiencing any warning signs of melanoma – as well as early detection allow for …

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