Good Nutrition Makes All the Difference

dr maria swetech nutrition health and wellness

What you put in your body affects how it feels and functions. Mental and physical wellness take their cues from the food you eat and habits you indulge. The discomfort and impact of ongoing health complications can sometimes be altered through strategic nutritional choices. When you need the help of a doctor like me, Dr. …

Read more

5 Preventive Care Tips for Summer Wellness

preventive care summer wellness dr maria swetech

Summer is all about fun, but it’s also important to prioritize overall health and wellness as you indulge in travel and outside time during the warmest months of the year. Here are some summer wellness tips and preventive care suggestions to keep you feeling good and loving life while safely enjoying this special time of …

Read more

Wellness Mystery: Is It a Migraine or a Headache?

chronic condition wellness migraine and headache dr maria swetech

Pressure or pain in your head could be a headache or it could be a migraine. How do you know? A doctor experienced in the diagnosis of this health ailment is your best resource for figuring out what’s going on, why it’s happening, getting relief, and putting a stop to future episodes, if possible. June …

Read more

Brain Health: Protect Your Brain and Prevent Alzheimer’s Disease

brain health alzheimer's dr maria swetech

Alzheimer’s disease is a progressive brain disorder without a cure. This condition slowly obliterates memory and leads to cognitive decline. The adoption of healthy habits can help protect brain health while early detection of dementia can lead to better outcomes for individuals and families affected by cognitive decline. Understanding Dementia Alzheimer’s disease is the most …

Read more

Taking Care of Men’s Health

prioritize men's health dr maria swetech michigan

Research has found that many men have a negative attitude toward medical care. Many do not prioritize their well-being and are reluctant to seek a doctor’s opinion. Perhaps some of these feelings come from societal prejudices, but there could also be concern among men about what happens to them and the people they love if …

Read more

Preventive Care: Screenings for Women’s Health

womens preventive care dr maria swetech shelby township mi

Preventive health screenings often discover serious conditions sooner than symptoms might arise. These important tests allow for early intervention and treatment, if necessary, can be more effective when started early. In honor of Women’s Health Month this May, I urge you to get your screenings regularly. Here are just some of the most critical preventive …

Read more

Smart Practices for Safe Sun Exposure

safe sun exposure swetech medicine dr maria swetech michigan

May is Skin Cancer Awareness Month but, no matter what time of year, prioritizing the health and safety of your skin every day is essential. As the summer months barrel toward us, the sun will take its time sinking and overexpose us to its rays and potential skin problems. You can protect yourself from skin …

Read more

Warning Signs of Melanoma

warning signs melanoma dr maria swetech

Melanoma is the most dangerous type of skin cancer. It originates from the skin-pigment-producing cells in the body. Preventive measures are the most important safeguard against any type of skin cancer. Being proactive through regular checkups – especially if you are experiencing any warning signs of melanoma – as well as early detection allow for …

Read more

Preventing Asthma Flares in Spring

asthma flares spring dr maria swetech clinton township

The side effects of springtime can be difficult for many people to endure, even though they want to be outside in the sunshine and beauty of a world that is waking up from winter. Excess pollen, blooming trees, blossoms, and weather fluctuations trigger asthma sufferers especially. Asthma is a chronic condition, and springtime can cause …

Read more